Sara Marie Williams, RYT
I began practicing yoga in 2006. After earning a degree in Psychology, I found the yoga club at Penn State which offered me sanctuary and community during a challenging transition. Now I spend my days at dog parks, taking care of children, and doing yoga! This practice has helped me journey deeper into self-love and self-acceptance than I ever imagined. I discovered a beautiful community here at Hyde Park where I completed my 200-hour teacher training.
My intention is to cultivate a safe space to acknowledge the beauty and radiance we all carry through an authentic sharing of myself, yoga, mindfulness, philosophy and breath.
I am an enthusiastic to teach, learn, and practice with you!